EFIT Academy - The Ultimate On-Line Fitness Resource

Become a member of Australia's most exciting new online Fitness resource. Register FREE for 14 Days and for only $10 per month you receive access to:

Monthly Newsletters & Industry Updates
A free PDP just for joining
Access to our extensive Article Library
2 Free PDP Workshop (non DVD course)

Access to our Exercise library (over 500 categorised exercises)
Access to our Nutrition Centre (over 700 recipes & meal plans)
Access to our fitness glossary of terms (over 600 words)
Access to expert advice through our Q & A section

SIS30315 Certificate III in Fitness

Become a Gym Instructor

This course allows you to work in a gym as a gym instructor and group fitness instructor to become an fitness instructor.

To become a gym instructor:

1. Complete certificate III in Fitness
2. Current First Aid Certificate HLTAID003
3. Register with one of the national registration bodies (Physical Activity Australia or Fitness Australia). You will need to present them with photocopies of the certificates you receive in 1 and 2 above.

Prior to enrolling into Certificate III in Fitness you must complete the Diagnostic Test for Language, Literacy and Numeracy. Please click on the link below to start.

SIS30315 Certificate III in Fitness Units of Competencies

9 Core Units

SISFFIT001 Provide health screening and fitness orientation
SISFFIT002 Recognise and apply exercise considerations for specific populations
SISFFIT003 Instruct fitness programs
SISFFIT004 Incorporate anatomy and physiology principles into fitness programming
SISFFIT005 Provide healthy eating information
SISFFIT014 Instruct exercise to older clients
SISXCCS001 Provide quality service
SISXFAC001 Maintain equipment for activities
SISXIND001 Work effectively in sport, fitness and recreation environments

7 Elective Units

SISFFIT006    Conduct fitness appraisals
HLTWHS001   Participate in workplace health and safety
BSBRSK401    Identify risk and apply risk management processes
SISFFIT011    Instruct approved community fitness programs
SISFFIT007    Instruct group exercise sessions
SISSSTC301A Instruct strength and conditioning techniques

What is covered in Certificate III in Fitness?

Workplace Health & Safety
Work Effectively in the Industry
Provide Quality Service
Risk Assessment
Maintaining Equipment
Anatomy & Physiology Principles
Nutrition
Health Screenings & Fitness Appraisals
Instruct Group Exericse & Fitness Programs
Instruct Community Fitness Programs
Instruct Strenth & Conditioning Techniques
Exercise Considerations for Special Populations
Instruct Older Adults

What do I receive as part of my training?

For Certificate III in Fitness you will receive:

Online resource material containing all course notes
Online Theory Workbook / Exam for each module to compete
A Practical Workbook to complete
30 hours of practical workplacement
FREE membership to the EFITACADEMY website
Access to our extensive exercise, nutrition and article library

For more indepth information about SIS30315 Certificate III in Fitness, please click here.

SIS40215 Certificate IV in Fitness

Become a Personal Trainer

This course allows you to work for a fitness centre as a personal trainer or establish your own personal training business.

To become a personal trainer you will need:

1) To have already successfully completed certificate III in Fitness or Pre-requisites.
2) Complete Certificate IV in Fitness
3) Complete a Level II First Aid course
4) Register with one of the national registration bodies (Physical Activity Australia or Fitness Australia). You will need to present them with photocopies of the certificates you receive in 2 and 3 above.

Prior to enrolling into Certificate IV in Fitness you must complete the Language, Literacy and Numeracy Test. Please click on the link below to start.

SIS40215 Certificate IV in Fitness Units of Competencies

SIS40215 Certificate IV in Fitness Units of Competencies

12 Core Units

SISFFIT013  Instruct exercise to young people aged 13 to 17 years
SISFFIT015  Collaborate with medical and allied health professionals in a fitness context
SISFFIT016 Provide motivation to positively influence exercise behaviour
SISFFIT017 Instruct long-term exercise programs
SISFFIT018  Promote functional movement capacity
SISFFIT019  Incorporate exercise science principles into fitness programming
SISFFIT020  Instruct exercise programs for body composition goals
SISFFIT021 Instruct personal training programs
SISFFIT023 Instruct group personal training programs
SISFFIT025 Recognise the dangers of providing nutrition advice to clients
SISFFIT026 Support healthy eating through the Eat for Health Program
SISXRES001 Conduct sustainable work practices in open spaces

Electives (8 units)

SISSST402 Develop strength and conditioning programs
SISFFIT024 Instruct endurance programs
SISCAI005 Conduct individualised long term training programs
SISXCCS003 Address clients needs
BSBSMB401 Establish legal and risk management requirements of small business
BSBSMB403 Market the small business
BSBSMB404 Undertake small business planning
BSBSMB405 Monitor and manage small business operations

What is covered?