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ARE YOU READY FOR A TOTAL BODY TRANSFORMATION?

This Protein Shake Transformation is a 12 week exercise and nutrition guide to help you in your journey to lead a heathier lifestyle.

HOW IT WORKS

The first 4 weeks of this Transformation is challenging - you will use the WFA ISO Lean Protein Powder 2 twice a day and have 2 snacks a day with a nutritious meal for dinner.  The next 8 weeks you will use the shake once day alternating from breakfast one day and lunch the other day and still have 2 snacks a day with a nutritious dinner and also introducing either a healthy breakfast or lunch on alternate days.

We provide you with all the on-line resources you need including:

• Daily workout plans for every day of the challenge
• Daily meal plans for every day of the challenge
• Track your results via your account

PLUS TO HELP YOU SUCCEED WE'RE GIVING YOU A FREE PROTEIN POWDER!

To assist you when you purchase this Protein Shake Transformation Challenge you receive a FREE pack of WFA ISO Lean Protein Powder.  This powder has been developed from highly  respected research and manufacturing standards in the industry along with high quality ingredients.

The following steps will guide you through the 12 Week Transformation:

1. Take your weight and waist measurement before you start.  You can track your progress during this Transformation.
2. Check your BMI by using the BMI Calculator before you start.
3. Take a picture of yourself before your start and also at the end of the 12 Weeks and upload them to TRACK YOUR RESULTS.
4. Check out your daily meal plans by selecting the weeks associated on the right hand side.
5. Start your exercise programs
6. You can monitor your progress by printing out your Daily Diary.

Benefits of the 12 Week Transformation

Depending on your daily activity and lifestyle commitments (this will differ from person to person) by reducing your calorie intake and increasing your physical activity this should have a weight reduction effect.  Benefits may include:

1. Improved General Health
2. Increase Energy Level
3. Improved Self Esteem
4. Look and Feel Better
5. Change in Body Composition - Lose, Maintain or Gain Weight

It is your commitment that will determine your outcome.

Let's get started!

Need accreditation points?

Professional Development Workshops

In Australia to Maintain your registration (and insurance cover) you must undertake regular professional development workshops.  eFitAcademy provides on-line accreditation while learning from some of Australia's leading fitness professionals. eFitAcademy offers a wide range of professional development workshops which are registered with PDP points with relevant authorities including Physical Activity Australia & or Fitness Australia.
Our professional development workshops involve:

Save yourself time and earn points at your pace and convenience by completing an assessment through our online multiple choice exam.  To undertake your professional development there are three simple steps:

1) Purchase a workshop from our wide range of PDP workshops.

2) Study up on the course through the materials supplied online.

3) When you're ready, complete the online workshop exam, and get your PDP points!